Empowering parents and children to
Love well
Sleep well
Think well
Evidence based and rooted in faith
About me
Moira Draper - Family wellness consultancy
Hi, I’m Moira
I`m a family and sleep practitioner with over 30 years of experience supporting children, parents, and families.
I trained in Person-Centered Counselling, Children’s Play Therapy, and Pediatric Sleep, and have worked with both neurotypical and neurodiverse families.
My work focuses on helping families build healthier relationships, confidence, and better sleep.
Moira Draper
Family wellness consultancy
Alongside my professional experience, I’m also a mother of four and grandmother of two, which has deeply shaped my understanding of family life and parenting.
At the Three Pillars Family Consultancy we believe in compassionate, supportive, and practical care that helps families flourish and move forward with hope.
My why
Think well
Our thoughts strongly influence how we feel, respond, and live. Learning to manage anxious or unhelpful thinking can bring greater confidence, resilience, and hope. I aim to help people develop healthier thought patterns that support emotional wellbeing and positive change.
Love well
Healthy relationships are at the heart of family life. I believe we are created for connection, encouragement, and compassionate guidance, not isolation. Through both personal and professional experience, I’ve seen how love, respect, and support can help people grow, heal, and flourish.
Good sleep is essential for physical, emotional, and mental wellbeing. I support children, teens, and adults with practical, evidence-based sleep guidance to help families build healthier sleep habits and improve daily life.
Sleep well
Support Pathways
My approach is warm, supportive, and person-centred, helping families move forward with greater stability, hope, and wellbeing.
I support children, parents, and families through compassionate, practical, and evidence-based guidance focused on three key areas of family wellbeing: relationships, sleep, and emotional wellness.
Sleep support for children, teens, and adults
Support for neurodiverse families
Healthy routines and behaviour guidance
Building family confidence, resilience, and connection
Family and parenting support
Children and teen emotional wellbeing
With over 30 years of experience working with families, I offer support tailored to the unique needs of each family.
Helping create calmer homes, healthier routines, stronger connections, and greater confidence for both parents and children.
Testimonials
Lauren G.
Mother
"After years of struggling with our daughter’s sleep, Moira’s guidance made an incredible difference. Her gentle, practical advice helped our daughter feel calm and secure. She now sleeps through most nights, and we finally feel rested again."
Hannah T.
Mother
"I visited Moira when we had a 2 year old and newborn trying to figure out the new seasons of motherhood. She was so helpful, understanding and gave me the confidence to make decisions for our family. Thank you!
Manuel H.
Student
"I was going through a really difficult time in my life and felt completely lost. Moira met me with kindness, patience, and understanding, and helped me find a sense of direction again. Because of her support, I’ve started to believe in myself and feel hopeful about the future."
Rach C.
Mother
"Moira’s expertise with toddler sleep was invaluable. She gave us the tools and confidence to support our son through night waking and anxiety, and it truly worked.
We couldn’t recommend her more highly."
Book a discovery call
Get to know me in a personal call where we talk about your baseline, your plan and make an appointment that suits your life.
All of your data will be handled with confidentiality.
All prices will be given in our call or E-Mails
